I boarded a plane and headed to Boston. It was my annual pilgrimage to the Boston Marathon. I had 252 McMillan athletes running and was excited to get to town, meet up with them and put the finishing touches on all the prep they’d done for the big day. As always, expectations were high….
SERIES INTRODUCTION If there’s one thing I’ve learned how to do, it’s help runners qualify for and then run well at Boston. In this series of articles, I’ll walk you through the training I use with athletes to prepare for the race. You’ll see how the training is not just about getting ready for another marathon….