Normal injury rate for runners = 66%
Injury rate for McMillan runners = 9%
A fitter, faster you!
TAP INTO THE MOST SUCCESSFUL TRAINING SYSTEM ON THE PLANET! BOOST YOUR FITNESS, STAY INJURY FREE AND ACHIEVE YOUR GOALS.
A leader in training runners for over 20 years, McMillan Running specializes in individualizing your training for maximum fitness. Our training system keeps you injury-free and builds you into a lean, mean running machine!
OUR COACHING SERVICES
We offer two levels to choose from to work with the McMillan coaches. Pick the service below that meets your needs.
Personal Online Coaching
Train for your next race with a coach by your side. Our personal coaching service gives you an experienced running coach to plan your training and for personal support to talk about race strategy, performance nutrition, injury prevention, stretching, and much more. And best of all, communication is unlimited. The ultimate McMillan coaching experience.
Starting at $250/mo
Tired of winging it and want a proven plan with coaches at your side and a community to share you running with? We'll set you up on a training plan, coach you along the way, and you'll join our community of like-minded runners all striving to be better.
Not looking for a coach, but want to tap into the power of the McMillan training system? Check out these offerings.
NEW! Training Plans
Just released! You can now get one of our training plans for a specific race distance or if you are in-between training plans and need to build (or rebuild) fitness. Training plans have your McMillan Calculator training paces integrated, coach's notes, and access to our prehab routines. Plans are delivered on a runner-friendly training log platform. *Recommended when you want to train using the complete McMillan training system.*
Starting at $25.99
Custom Training Plans
Have a personalized training plan designed and built just for you based on your unique requirements and schedule for whatever race distance you need. Your custom training plan is delivered to you along with other helpful worksheets, charts, and tips. Perfect if you are looking for a plan fully customized for you.
Starting at $79.99
McMillan PRO Runkit
The McMillan PRO Runkit provides recommended workouts customized for you, and access to the advanced McMillan Calculators and Greg McMillan's videos with expert insight on a wide variety of training topics. A good entryway into the McMillan Running resources if you are wanting to build your own training plan.
Starting at $1.99/mo
Taking on the Ultramarathon?
Are you an ultra/trail runner or thinking of becoming one? Click the link below to see our ultra training & coaching resources. We offer detailed articles, custom training plans and online coaching to help you run your best. If you aren’t entirely sure how to approach the ultra distances or are knocking on the door of a new personal record and need that extra edge to get you there, we're here to help!
Thank you so much for your thoughtful responses. This is exactly what sets McMillan RunClub apart from other formats I’ve tried.
PR by 6 min and BQ with 14 min! Crushed it! Thanks for all the help!
Thanks, Greg! I really appreciate your advice and support through this training cycle. I’m feeling confident going into this weekend, and can’t wait for Saturday!
Thank you run club members, Greg and the other coaches. What a family – great to learn from, encourage each other and get some reassurances when you are in doubt. Roll on to the next race.
The plan is pretty awesome. Already seeing significant time drops without feeling totally burned out.
RUNNING THE NUMBERS
Normal injury rate for runners = 66%
At the 2015 Boston Marathon, 68% of McMillan runners PR’d on the tough Boston course & BQ’d again. And, McMillan runners who PR’d at the 2014 Chicago Marathon ran an average of 9:27 faster than their previous PR.
Our complete level of confidence that you’ll love training the McMillan way.